Acro Companies
The Acro Company blends the artistry of dance with the athleticism of acrobatics, creating dynamic performances that showcase strength, flexibility, and precision
These classes emphasize technique, training, performance readiness, strength, flexibility, teamwork, trust, innovation, and creativity.
Why Choose Acro?
Joining an Acro company challenges dancers to push beyond traditional technique, blending artistry with powerful tumbling, balances, and partner work that captivate audiences. It builds strength, flexibility, and teamwork, giving dancers a unique edge and dynamic versatility on stage.

Flowy Acro
(Educational company)
Focusing on education, artistry, and confidence
Flowy companies are for dancers who love learning, performing, and being part of a supportive community, without the pressure of competition.
No audition. Sign up and start dancing!
Click here to learn more about Flowy from our artistic director!

Fluid Acro
(Competitive company)
Performance and competition without the full-time grind
Fluid gives you a balance – plenty of chances to perform and compete, but with flexibility for dancers who want more without going all-in.
Audition is required. Ages 4+.
Click here to learn more about Competitive from our artistic director!

Motion Acro
(Competitive company)
For dancers who are all-in on their training
Motion offers the most performance and competition opportunities. Want to live and breathe dance? This is your home. Frequent competitions, high-level choreography, and a commitment to excellence.
Audition is required. Ages 6+
Click here to learn more about Competitive from our artistic director!
Fluid Roster Event Requirements
- Summer Choreography
- Summer Intensive
- 3 FMDA Showcases (December, February, May)
- 1 optional competition (April)
Motion Roster Event Requirements
- Summer Choreography
- Summer Intensive required
- 3 FMDA Showcases (Dec, Feb, May)
- 2 community performances
- 4 required competitions (Feb, Mar, April [2])
- Nationals (optional)
Acro Competitive Company Technique Requirements
- 1 Acro Training & Rehearsal (90 minutes)
- 1 Technique Ballet Rep or Jazz Rep (1.5 hours)
- 1 Acro Technique Class (45 minutes)
- Production (45 minutes)
- Total: 4.5 hours/week
Routine Structure
Fluid and Motion Rosters will work on the same routine, with two versions of the routine’s formations. This ensures stability if a dancer is sick or injured. Fluid Motion Acro Company will perform both versions at the FMDA Spectacular to prepare for competition.
Dancers will also have two extra rehearsals leading up to each competition to run the “Motion Roster Version.”
Production
One rehearsal for all companies is Production, except Minis. Minis may participate in Production by audition acceptance only.
NEW for This Season
We will now offer:
- Elementary‑aged Production for Petites & Juniors
- Middle/High School Production for Pre‑Teens, Teens & Seniors
The full company will also learn an Opening/Closing Number at Intensive. This routine will be practiced once a month at All‑Company Technique and run 1–2 times during each Production rehearsal.
Dancers not required to attend Intensive must attend “Opening Number All‑Company Day” (Day 1 of the Fluid Motion Company Intensive).
Cost: $50 (included in Intensive fee if Intensive is required).
Auditions & Placement
All ages are required to audition and are placed in a company based on age and skillset.
Readiness, Swings & Inclusivity
If a dancer is not yet ready for a competitive company, we may recommend placement in one of our non‑competitive Flowy companies while taking the required technique classes for Fluid Motion.
Dancers may also be offered the opportunity to be a swing or alternate. Swings meet all technique requirements and may be asked to step in if a dancer is sick or injured. Swings will perform in the Spring Showcase with the company.
We pride ourselves on being inclusive and tailoring each dancer’s training to meet them where they are, helping them reach their fullest potential as both dance athletes and artists. We hold our company members to a high standard to help them grow as dancers and as people.
Optional Add‑On Routines
Solos, duets, and trios are optional add‑on routines. Please indicate interest on the audition form. Weekly privates, choreography fees, and competition fees apply. More details can be found HERE. An additional technique class is required.
Additional Notes
- If enrolled in both Conservatory & Commercial Companies — follow Conservatory requirements.
- If enrolled in Acro Company — dance requirements cross over.
Cost breakdowns for all requirements can be found HERE.
